Carnoustie Claymores Swimming Club
  • Home
  • Virtual Training
    • Virtual Training
    • Land Training Videos
  • Club Information
    • Membership & Policies
    • Committee Members
    • Club Diary
    • Social Media
  • Social Events
    • Club Gala 2019
  • Squads / Training
    • Fees and Commitment
    • Training Timetable
    • League Two Gala
    • Results
    • Rookie Lifeguard Training
    • Found Property
  • Our Team
    • Coaches
    • Poolside Helpers
    • Volunteering
    • Session Plans
    • Circuit Of The Week
    • Drills
    • Club Captains
  • Team Wear
    • Adult Teamwear
    • Children's Teamwear
    • Swimwear & Kit
  • Contact Us

Introduction - How to Use The content

Core Workout 1

Strength Workout

Core Workout 2